Trimming the Trellis…… creating positive energy.

"Garden Trellis"  26" x 16" Acrylic on Gallery Wrap Canvas http://www.pameladunmirefineart.com

“Garden Trellis” 16″ x 16″ Acrylic on Gallery Wrap Canvas
http://www.pameladunmirefineart.com

I’ve been away from the blogging circuit this last week due to a really bad sinus infection that threw me in bed and away from the world.  It gave me a really quite time to reflect on things, look at life and dig deep.

I find that sometimes life can get in the way to really living.  I am doing some energy clearing with a friend who is a wellness coach, and yes my sinuses are opening up and the world is coming back into focus.

It’s like my garden trellis, if it gets overgrown and unruly the leaves and vines take over choking out the blooms. That’s what happens when negative energy creeps into your life: muscles tighten, sinuses clog the headaches ensue.

Over loading life can cause negative energy, scheduling to many things and trying to meet the demands of a career and family sometimes stops you from really living.  Real living is savoring the moment, noticing the little things and finding gratitude, finding pure and positive energy in all you do; creating joy.

Take time this week to find your garden trellis, and trim out the negative energy, and you will find the blossoms ready to bloom.